Full-service, hands-on physical therapy treatment is now available: all sessions are outdoors and open-air
Uhan Performance Coaching: Benefits & What You Get
We specialize in providing multi-dimensional, skill-based and sustainable ultramarathon training, guidance and coaching. This includes, as a foundation of what we do, Running Stride Analysis & Coaching, which is a huge part of both running health, as well as performance.
The skill development components include:
How the coaching relationship is structured:
Uhan Performance coaching is about developing new skills and abilities, and this learning process is variable. We never expect runners to be clients forever; instead, to learn skills and abilities to take your running to the next level. For some, that is only six months, for others, three years or more. But as runners know, sustainable, meaningful improvements take time, and we ask all new clients to commit to at least six months to this learning process.
For more information about Uhan Performance Coaching, click here.
Uhan Performance (UP) Coaching is now accepting a small number of endurance running clients interested in full-time coaching services. We specialize in marathon and ultramarathon training and racing, but also have experience with endurance events as short as 1500m.
Uhan Performance Coaching services provide a multidimensional approach to sustainable running, which includes:
More than anything, Uhan Performance Coaching serves as Asset Management & Protection. Clients value their running as an integral and priceless asset in their life for socializing, solitude, stress management, success — or all of the above. Uhan Performance helps balance the risk of the thrilling aspects of running — including training and racing for marquee and epic endurance events — while providing a maximum protection against aches and pains, injury, burnout — all things that put your running at risk.
As such, Uhan Performance only employs coaching staff with advanced credentials:
To find out more about UP Coaching Staff, click here.
Balancing the roles of coach, medical professional and athlete, Uhan Performance Coaching is a disciplined but valuable investment that will yield strong, sustainable, and successful running with minimal aches, pains, or lost-time due to injury.