Full-service, hands-on physical therapy treatment is now available: all sessions are outdoors and open-air
Uhan Performance offers both full-time electronic-based coaching and in-person consultative coaching consults.
Full-Time Uhan Performance Coaching
This is a full-time service involving structured planning, continuous communication monthly one-on-one meetings, and individualized, evolving training plans.
It also includes both initial and ongoing running biomechanical analysis and optimization.
More than anything, Uhan Performance Coaching clients receive 24-Hour Roadside Assistance — troubleshooting and guidance, should any problems - injury, aches and pains, or other obstances - arise at any given time. Quickly addressing minor issues with running is the key to extinquishing small issues before they create major problems.
Are you an endurance runner interested in full-time coaching?
Running Coaching Consults
These in-person meetings are for clients seeking more consultative help with running, including:
The main difference between the full-time and consult services is both pricing and depth. Consult services are more affordable, ala carte (based on what you need and when), but do not provide the precise, ongoing construct and adjustment, or the spurofthemoment, “24-hour roadside assistance” of a fulltime coaching relationship.
|Plan||Training Consult||Race Plan & Strategy||Running Stride Analysis||Custom Training Plan||Weekly Summary & Action Plan||Included Monthly Meeting||24-Hour Roadside Assistance||Location||Time||Cost|
|Yes||Yes||Yes||Yes||Yes||Yes||Yes||Online, phone, video, in-person||Unlimited||$300/month|
|Yes||Yes||Yes||No||No||N/A||No||In-person, video||60-minute session||$80/visit|
To inquire about coaching, click here.
To schedule a New Client Evaluation, click here.