Victory Friday | Issue 140
June 20, 2026
Orthopedic Insights: Highway Speeds • Three (Bizarre) Ball Strategies for Back Pain • Cross-Training Keeping You Crippled? • Lessons from 17 Years of Physio
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Manual Physical Therapy
Orthopedics - Sport - Spine
Board-Certified Orthopedic Specialist
Running Analysis - Coaching
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About
Uhan Performance Physiotherapy was founded in 2016 to support our goal of providing excellent, high-quality, collaborative client care in a relaxing, non-hurried atmosphere.
Meet the StaffServices
Physiotherapy
Uhan Performance treats a wide variety of orthopedic, spine and sports injuries.
About Physiotherapy
Running Analysis & Stride Coaching
Uhan Performance has been performing in-person running and walking gait analysis since 2009. It also offers a remote video gait analysis service for long-distance clientele.
About Running AnalysisCoaching
Uhan Performance offers both full-time electronic-based coaching and in-person consultative coaching consults.
About Coaching
Latest Articles
From Renegade Orthopedics (Substack)
From Joe's Column on irunfar.com
Cross-Training Sabotage: Breaking the Hidden Injury Orbit
June 9, 2026
The post Cross-Training Sabotage: Breaking the Hidden Injury Orbit appeared first on iRunFar. Understanding when cross-training through an injury can make the situation worse. Cross-Training Sabotage...
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