Victory Friday | Issue 136
May 23, 2026
Orthopedic Insights: Robust Resisted Rotational Gym Warm-Up! • Five Couch-to-Adventure Run Workouts • Fascial Front & (Low) Back Freedom.
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Manual Physical Therapy
Orthopedics - Sport - Spine
Board-Certified Orthopedic Specialist
Running Analysis - Coaching
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About
Uhan Performance Physiotherapy was founded in 2016 to support our goal of providing excellent, high-quality, collaborative client care in a relaxing, non-hurried atmosphere.
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Physiotherapy
Uhan Performance treats a wide variety of orthopedic, spine and sports injuries.
About Physiotherapy
Running Analysis & Stride Coaching
Uhan Performance has been performing in-person running and walking gait analysis since 2009. It also offers a remote video gait analysis service for long-distance clientele.
About Running AnalysisCoaching
Uhan Performance offers both full-time electronic-based coaching and in-person consultative coaching consults.
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Latest Articles
From Renegade Orthopedics (Substack)
From Joe's Column on irunfar.com
Rest for 72 Hours: The Science Behind Post-Ultra Tissue Recovery
May 14, 2026
The post Rest for 72 Hours: The Science Behind Post-Ultra Tissue Recovery appeared first on iRunFar. Physiotherapist Joe Uhan looks at the science behind connective tissue recovery after an ultramarat...
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