Victory Friday | Issue 128
March 28, 2026
Orthopedic Insights: “Low Effort, Low Pain, High Yield”: Gold Standards for Mobility Exercise • Anti-Aging Strength Work • “Hammer Don’t Hurt ‘Em”: Thoracic Mallet Manip Frees a Stubbo...
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Board-Certified Orthopedic Specialist
Uhan Performance Physiotherapy was founded in 2016 to support our goal of providing excellent, high-quality, collaborative client care in a relaxing, non-hurried atmosphere.
Meet the StaffUhan Performance treats a wide variety of orthopedic, spine and sports injuries.
Uhan Performance has been performing in-person running and walking gait analysis since 2009. It also offers a remote video gait analysis service for long-distance clientele.
About Running AnalysisUhan Performance offers both full-time electronic-based coaching and in-person consultative coaching consults.
About CoachingMarch 28, 2026
Orthopedic Insights: “Low Effort, Low Pain, High Yield”: Gold Standards for Mobility Exercise • Anti-Aging Strength Work • “Hammer Don’t Hurt ‘Em”: Thoracic Mallet Manip Frees a Stubbo...
Read MoreMarch 11, 2026
The post AI-Powered Optimization: New Frontiers in Peak Running Performance appeared first on iRunFar. Physiotherapist Joe Uhan looks at how AI tools can help improve our running biomechanics, recover...
Read MoreStay in touch with Uhan Performance, and receive insights and perspectives on living and running smarter and longer.