Victory Friday | Issue 157
October 17, 2026
Orthopedic Insights: “Anyone Can Be an Idiot Every Other Day”: Integrity Through Consistent, Consecutive Load • Is Your Pain an Injury or a Dysfunction? • Pain, Stiff & Imbalanced? It Might Be...
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Uhan Performance Physiotherapy was founded in 2016 to support our goal of providing excellent, high-quality, collaborative client care in a relaxing, non-hurried atmosphere.
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Uhan Performance treats a wide variety of orthopedic, spine and sports injuries.
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Uhan Performance has been performing in-person running and walking gait analysis since 2009. It also offers a remote video gait analysis service for long-distance clientele.
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Uhan Performance offers both full-time electronic-based coaching and in-person consultative coaching consults.
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From Renegade Orthopedics (Substack)
From Joe's Column on irunfar.com
Hip, Knee, or L3: Leg Pain from the Upper Lumbar Spine in Runners
October 13, 2026
The post Hip, Knee, or L3: Leg Pain from the Upper Lumbar Spine in Runners appeared first on iRunFar. Physiotherapist Joe Uhan describes how sudden and severe knee and hip pain may originate from the ...
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