Victory Friday | Issue 149
August 22, 2026
Orthopedic Insights: Knee Valgus Special: Joe’s Running “Knee-Out” Alignment Two-Fer • The “Tibia Un-Twister” • Fibula Smash Frees the Twisted Tibia! • Athlete Optimizing: Fixing Knee-...
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Orthopedics - Sport - Spine
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Uhan Performance Physiotherapy was founded in 2016 to support our goal of providing excellent, high-quality, collaborative client care in a relaxing, non-hurried atmosphere.
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Physiotherapy
Uhan Performance treats a wide variety of orthopedic, spine and sports injuries.
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Running Analysis & Stride Coaching
Uhan Performance has been performing in-person running and walking gait analysis since 2009. It also offers a remote video gait analysis service for long-distance clientele.
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Uhan Performance offers both full-time electronic-based coaching and in-person consultative coaching consults.
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From Renegade Orthopedics (Substack)
From Joe's Column on irunfar.com
Stiffness, Joint Instability, and the Strategies to Fix Them in Runners
August 18, 2026
The post Stiffness, Joint Instability, and the Strategies to Fix Them in Runners appeared first on iRunFar. Physiotherapist Joe Uhan discusses excessive stiffness from joint instability, and how to fi...
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