Victory Friday | Issue 132
April 25, 2026
Orthopedic Insights: Run Right • Rib & Hip Fixes for Neck Pain • Pool Running (Isn’t Just) for (Broken) Runners • The Performance Imperative: How Coaching Makes Me a Better Physio
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Board-Certified Orthopedic Specialist
Uhan Performance Physiotherapy was founded in 2016 to support our goal of providing excellent, high-quality, collaborative client care in a relaxing, non-hurried atmosphere.
Meet the StaffUhan Performance treats a wide variety of orthopedic, spine and sports injuries.
Uhan Performance has been performing in-person running and walking gait analysis since 2009. It also offers a remote video gait analysis service for long-distance clientele.
About Running AnalysisUhan Performance offers both full-time electronic-based coaching and in-person consultative coaching consults.
About CoachingApril 25, 2026
Orthopedic Insights: Run Right • Rib & Hip Fixes for Neck Pain • Pool Running (Isn’t Just) for (Broken) Runners • The Performance Imperative: How Coaching Makes Me a Better Physio
Read MoreApril 16, 2026
The post Understanding and Improving Hip Efficiency, Part 2: Strength appeared first on iRunFar. Try these six exercises to target specific hip movements for improved hip efficiency and coordination. ...
Read MoreStay in touch with Uhan Performance, and receive insights and perspectives on living and running smarter and longer.