Victory Friday | Orthopedic Insights: Issue 160
November 6, 2026
Co-Signs not Causes: Anatomy Seldom Causes Pain • Max-Efficient Heel Raise • 4 Simple Steps for Annoying Achilles Aches • “Grove” of Running Victories
Read More
Manual Physical Therapy
Orthopedics - Sport - Spine
Board-Certified Orthopedic Specialist
Running Analysis - Coaching
Schedule an Appointment Injury or Running Question?
About
Uhan Performance Physiotherapy was founded in 2016 to support our goal of providing excellent, high-quality, collaborative client care in a relaxing, non-hurried atmosphere.
Meet the StaffServices
Physiotherapy
Uhan Performance treats a wide variety of orthopedic, spine and sports injuries.
About Physiotherapy
Running Analysis & Stride Coaching
Uhan Performance has been performing in-person running and walking gait analysis since 2009. It also offers a remote video gait analysis service for long-distance clientele.
About Running AnalysisCoaching
Uhan Performance offers both full-time electronic-based coaching and in-person consultative coaching consults.
About Coaching
Latest Articles
From Renegade Orthopedics (Substack)
From Joe's Column on irunfar.com
Could Your Anterior Leg Pain Be Caused by Lumbar Nerve Issues?
November 10, 2026
The post Could Your Anterior Leg Pain Be Caused by Lumbar Nerve Issues? appeared first on iRunFar. Physiotherapist Joe Uhan offers tests and potential solutions for anterior leg pain caused by upper l...
Read MoreDon't Miss Out
Stay in touch with Uhan Performance, and receive insights and perspectives on living and running smarter and longer.