Victory Friday | Issue 156
October 10, 2026
Orthopedic Insights: Pain Don’t Hurt (Like It’s “Supposed to”). Threat & The Painless Paradox of Severe Injury in the NFL • “Ray of Sunshine” Jaw (Fascia) Release • Cross-Country Injur...
Read More
Manual Physical Therapy
Orthopedics - Sport - Spine
Board-Certified Orthopedic Specialist
Running Analysis - Coaching
Schedule an Appointment Injury or Running Question?
About
Uhan Performance Physiotherapy was founded in 2016 to support our goal of providing excellent, high-quality, collaborative client care in a relaxing, non-hurried atmosphere.
Meet the StaffServices
Physiotherapy
Uhan Performance treats a wide variety of orthopedic, spine and sports injuries.
About Physiotherapy
Running Analysis & Stride Coaching
Uhan Performance has been performing in-person running and walking gait analysis since 2009. It also offers a remote video gait analysis service for long-distance clientele.
About Running AnalysisCoaching
Uhan Performance offers both full-time electronic-based coaching and in-person consultative coaching consults.
About Coaching
Latest Articles
From Renegade Orthopedics (Substack)
From Joe's Column on irunfar.com
Hip, Knee, or L3: Leg Pain from the Upper Lumbar Spine in Runners
October 13, 2026
The post Hip, Knee, or L3: Leg Pain from the Upper Lumbar Spine in Runners appeared first on iRunFar. Physiotherapist Joe Uhan describes how sudden and severe knee and hip pain may originate from the ...
Read MoreDon't Miss Out
Stay in touch with Uhan Performance, and receive insights and perspectives on living and running smarter and longer.